What Readers Loved About This Guide 👇🏻
- 5 stars: 8 (62%)
- 4 stars: 5 (38%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 star: 0 (0%)
Me ha gustado bastante. Fácil de seguir y buen punto de partida.
Sehr gut für Anfänger. Endlich ein Plan, der nicht kompliziert ist.
Really useful for getting started. Kept it simple, which I liked.
The biggest benefit for me is that it gets me outside. I’m moving more without feeling like I have to ‘work out.
Great introduction. I’d never tried rucking before and now it’s something I actually look forward to on weekends
I started with short walks and gradually built up. The guide made it really easy to know when I was ready for more
The gear section saved me from overthinking it. I thought I needed some expensive military-looking setup 😂
I absolutely love that rucking doesn’t feel like traditional cardio. I can walk outside, listen to music and still feel like I’m getting a serious workout
Super practical guide. No nonsense, just what you need to know before throwing a backpack on and walking around for hours
The progression advice helped a lot. I definitely would have made the mistake of adding too much weight too quickly
I wanted something that would get me outside more and this gave me an actual reason to go for a walk. Surprisingly enjoyable
Really liked how beginner-friendly this was. I didn’t feel like I needed to already be super fit before starting
I’d heard about rucking but had no idea how to start. This made the whole thing feel ridiculously straightforward.